Dream Life Week Become

Dream Life Week · Day 5

Become

Act as if.

This becoming meditation has been created to accompany Day 5 of your Dream Life Week Journal.

Today is about stepping into the version of you who is already in alignment with the life you are creating.

As you listen, gently ask yourself who you need to become to make space for your dream life. Notice what your dream self chooses, how they move through the day, what they allow, and what they no longer carry.

Reflect on what would help you feel more like your dream self, and what you are ready to release because it no longer belongs to the life you are building.

After listening, return to your journal and complete today’s action: remove or release one thing today, then introduce one new aligned thing.

Guided Audio

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Listen before journalling, then return when you are ready to write.