This future self meditation has been created to accompany Day 7 of your Dream Life Week Journal.

Today is about gathering everything this week has shown you and allowing yourself to begin again with more clarity, intention and trust.

As you listen, reflect on what came up for you this week that you were not expecting. Notice the dreams, desires, limits, feelings and truths that asked for your attention.

Let your future self meet you here. Imagine the version of you one year from now, living with more alignment, presence and devotion to what matters.

After listening, return to your journal and write a letter from Future You, one year from now.